Intimacy Guidelines

(from Alan Heeks  book) Communication – Basic Skills. This is a short list for a vital topic!  Use ‘I’ statements: Own your  feelings, you’re entitled to them. It’s easier for the other person to hear “I feel upset” than “You’re upsetting me”. Stay in the present:...

Relationships

Intimacy Guidelines (from Alan Heeks book) Some basic good relationship guidelines, a compass to steer you through the seas and keep you away from rocks, shoals and storms. Agree groundrules and honour them.  Sexual fidelity is often the crucial one – but ensure you...

Dating Guidelines by Alan Heeks

Here are some guidelines to get you started: Make the best of yourself.  If you’ve been living alone, or in a long-term relationship, you may be used to scruffiness.  If you’re dating, you will need smart, freshly washed clothes, a good shave and haircut, and fresh...