Category: Sex & Intimacy

PE in men over 50

Feb 04 2014

 Premature ejaculation is a condition where men are, for various reasons, unable to have a long enough endurance during vaginal intercourse to last longer than a minute before ejaculation. This is a condition that affects men around the world, and reports have also shown that men over the age of 50 have as much of …Read the full article

Senior sex: Tips for older men

Dec 16 2013

What you can do to maintain a healthy and enjoyable sex life as you grow older. By Mayo Clinic staff Senior sex isn’t the same as it was in your 20s — but it can still be satisfying. Contrary to common myths about sexuality and older adults, sexual interest is not just for the young. …Read the full article

Guide to Better Sex over 50

Dec 16 2013

Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it’s certainly not only for the young. Sex over the age of 50 can present challenges, and you may feel discouraged by issues connected with the aging process, but these problems are not insurmountable. With better understanding and …Read the full article

Intimacy Guidelines

Nov 28 2012

(from Alan Heeks  book) Communication – Basic Skills. This is a short list for a vital topic!  Use ‘I’ statements: Own your  feelings, you’re entitled to them. It’s easier for the other person to hear “I feel upset” than “You’re upsetting me”. Stay in the present: Talk about the present situation, don’t generalise or add on past …Read the full article

Best Books for Couples and being In and Out of Love by Alan Heeks

Nov 27 2012

I have tried well over 100 writers about relationships, and the two books by Harville Hendrix are the best I’ve found: For professional help, see the website of the College of Sexual and Relationship Therapists or try Taken from from Alan Heek’s book