Suicidal Thoughts: How can I help myself?

Talking to family and friends Talking to family and friends can make a real difference. They may calm you down and offer you a breathing space while you decide what to do next. They may also be able to suggest how to manage your difficulties. It is often easier for...

Slipping away on the ebb tide: Suicide and men beyond 50

My friend Bob is a psychotherapist in Wales.  He was visiting me for the weekend when he got a text from Davey, one of his clients.  It read, ‘My kids r ok, but can c no reason 2 carry on.  Wd love to slip away on the ebb tide, noone would notice. ...